Converting 1/4 Ounce to Grams

Converting 1/4 Ounce to Grams

Converting between ounces and grams is a common cooking and baking measurement conversion. Here is a guide to converting 1/4 ounce to grams to help you easily substitute ounces for grams in recipes and measurements.

Key Takeaways

  • 1/4 ounce equals 7 grams.
  • Ounces are a measure of weight commonly used in the United States.
  • Grams are a metric unit of mass used worldwide.
  • There are 28.35 grams in 1 ounce.
  • Ounces can be converted to grams by multiplying the ounces by 28.35.
  • Knowing how to convert between ounces and grams allows you to follow recipes from different countries.

Converting between ounces and grams is a handy skill for cooks, bakers, dieters, jewelry makers and more. While ounces are commonly used as a unit of weight in the United States, much of the world uses the metric units grams and kilograms for weight and measurement.

Being able to convert between the two units allows you to easily substitute ingredients in recipes of different origins and adjust portion sizes. For example, if you only have a kitchen scale that measures in grams, you can still follow a recipe from the U.S. that lists ingredient amounts in ounces.

Or if you are following a diet plan that lists portion sizes in ounces, you can still weigh your food in grams. Understanding how to convert units expands your options!

Grams to Ounces Conversion

One ounce equals 28.35 grams. To convert:

  • Grams to ounces: Divide the number of grams by 28.35.
  • Ounces to grams: Multiply the number of ounces by 28.35.
1 oz28 g
1/2 oz14 g
1/4 oz7 g
1/8 oz3.5 g

So 1/4 ounce equals 7 grams.

Let’s look at some examples:

  • To convert 10 grams to ounces: 10 ÷ 28.35 = 0.3527 ounces
  • To convert 2 ounces to grams: 2 x 28.35 = 56.7 grams

Converting in Cooking

Being able to switch between ounces and grams is extremely helpful in cooking and baking. Recipes from the U.S., UK, Australia and Canada often list ingredient amounts in ounces, pounds and cups. Meanwhile, recipes from Europe, South America, Africa and Asia often use the metric units grams and kilograms.

Knowing conversions allows you to adapt recipes to the measuring tools you have on hand. Substituting grams for ounces or vice versa can often be done with a quick calculation or reference chart.

For convenience, you can also purchase dual-scale kitchen scales and measuring cups that show both metric and imperial units. Or just keep a cheat sheet of common conversions handy when cooking. With the simple formulas and conversion chart above, you’ll always know how to convert 1/4 ounce to 7 grams and adapt recipes smoothly.

shahid maqsood

Shahid Maqsood is an experienced writer and journalist with 10+ years in the industry. He is Content writer and Editor , where he writes daily articles covering topics like books, business, news, sports, and more. Shahid holds an MBA from Virtual University of Pakistan and a Master’s in Mass Communications. He is based in Faisalabad, Pakistan.

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